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Playing at a regular speed (tempo) is essential in just about all music. Some people can do it instinctively, others need to practice. Others still think they're doing it well when, in fact, they're way off time. Tapping your foot helps.
When you first try, it's surprisingly difficult to play a song in time with a metronome. Keep working on it and try to make every strum happen exactly as the metronome beeps and with a bit of practice, you'll get there.